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The next step in your mindful journey, the Mindfulness Immersion Semester is our anchor program for advancing your study and practice in living mindfully. With in-depth training, experiential learning, and a cohort of peers, the program blends wisdom and science with meaningful, engaged practice. It is a deeply supported learning process for transformative skills and insight to live a life with less stress, and more focus, intention, values, ease, and well-being. Developing ourselves and cultivating long-term traits of resilience and well-being may be the most meaningful response to our current times. We’ve been offering this for the last 10 years, with graduates from across the world. Begins in January 2025. Learn more here.