Join the Mindful Life Program Foundations Course, beginning February 19 - April 9, 2026, at Here & Now in Gunnison, Colorado. Our 8 week Mindfulness Foundations Course is a lively and engaging 20 hour course that combines the practice of meditation and the practical application of mindfulness in daily life. Develop practical skills to live with intention and...
Fridays, February 20 - April 10, 2026. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear; to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on...
Spring Living Mindfully Retreat with John Bruna “Mindfulness is much more than present moment awareness; mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.”— John Bruna The Spring retreat is hosted by the Way of Compassion Foundation and will focus...