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SUMMARY:Four Keys of Living Mindfully Online Course Expanded with Live Teaching
DESCRIPTION:Join this 6-week live online course exploring the Four Keys of Living Mindfully: Attention\, Wisdom\, Values\, and an Open Heart. \nIt is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy\, focus\, attention\, a clear sense of values and wisdom to your life\, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully\, with attention\, values\, wisdom\, and an open heart. The Mindful Life Program approach is practical\, accessible and universal. \n  \n\nCourse Includes: \n\nSix weekly live Zoom sessions (90 minutes each)\nAccess to session recordings\nFour Keys Companion Journal for reflection and practice\nEight recorded teachings with John Bruna\nGuided meditations\nTwo months free in the Mindful Life Community™ or Mindfulness in Recovery® Community\nPrivate Online Community for connection\, support\, and shared learning\nFor additional course benefits see the event webpage here.\n\nDates: October 1st – November 5th \nTime: Wednesdays\, 5 – 6:30pm MST \nCourse fee: $200 \nRegister Here \nPlease contact Cindy for more information by phone at 970-985-2416\, or email cindy@wildnewway.com. \nTaught by Cindy Schmidt 
URL:https://mindfulnessinrecovery.com/event/four-keys-of-living-mindfully-online-course-expanded-with-live-teaching/
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