Mindfulness In Recovery® Online Course 2025

The online Mindfulness in Recovery® (MIR) course has been specifically designed to support people from all walks of life, whether you are in recovery of any kind, a family member...

New 28-Day Meditation Course

  This is a new, refreshed and expanded 28-day online course with live weekly sessions, is designed to help you establish and sustain a daily meditation practice rooted in calm...