Join this 6-week live online course exploring the Four Keys of Living Mindfully: Attention, Wisdom, Values, and an Open Heart. It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from...
Join us for our next Mindful Living Skills webinar: BEING MINDFUL WITH AGING PARENTS - PART 2 Thursday, August 28th, 6 pm MST US (August 29th, 10 am AEST) Register today to save your spot! The panel for this month's webinar: Mark Molony, Co-Founder, Mindful Life Program™ Laura Bartels, Executive Director, Mindful Life Program™ Jacky...
Join the Mindful Life Program Foundations Course, beginning September 11 - October 30, 2025, at Here & Now in Gunnison, Colorado. Our 8 week Mindfulness Foundations Course is a lively and engaging 20 hour course that combines the practice of meditation and the practical application of mindfulness in daily life. Develop practical skills to live with intention and...
Join Our Exclusive 6-Week Workshop: The Wisdom of a Meaningful Life with John Bruna By Request, We are offering another course! In these challenging times, it is critical to engage in sustainable self-care. There are very clear methods to reduce stress, anxiety, and self-critical thoughts. In the process, we actually develop skills to experience greater levels of...
This is a new, refreshed and expanded 28-day online course with live weekly sessions, is designed to help you establish and sustain a daily meditation practice rooted in calm abiding (shamatha) meditation. Whether you’re brand new to meditation or returning to the cushion after a break, this course offers you the structure, wisdom, and guidance...