Join the Mindful Life Program Foundations Course, beginning February 19 - April 9, 2026, at Here & Now in Gunnison, Colorado. Our 8 week Mindfulness Foundations Course is a lively and engaging 20 hour course that combines the practice of meditation and the practical application of mindfulness in daily life. Develop practical skills to live with intention and...
Fridays, February 20 - April 10, 2026. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear; to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on...
Join us for our next Mindful Living Skills webinar: Slow Down Without Falling Behind: Mindfulness and Time Saturday, February 28, 4 pm MST US (March 1, 10 am AEDT) Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director, Mindful Life Program™ John Bruna, Co-Founder, Mindful Life Program™ Our...
Join us for a very special event! Join us for our next webinar and book launch: We're All Recovering From Something Thursday, March 26, 6 - 7:30 pm MST US (March 27, 11 - 12:30 am AEDT) Featuring our newest book release, The Essential Guidbook to Mindfulness in Recovery, Second Edition Our co-founder, John Bruna,...
Spring Living Mindfully Retreat with John Bruna “Mindfulness is much more than present moment awareness; mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.”— John Bruna The Spring retreat is hosted by the Way of Compassion Foundation and will focus...