Apply Today - Space is Limited! Learn More The next step in your mindful journey, the Mindfulness Immersion Semester is our anchor program for advancing your study and practice in living mindfully. With in-depth training, experiential learning, and a cohort of peers, the program blends wisdom and science with meaningful, engaged practice. It is a...
The Mindful Healing Program We are pleased to announce the first Mindful Healing Program for 2025. This 8-week program focuses on how best to apply mindfulness practices to support our own healing. The program has been specially designed to focus on helping individuals who are personally struggling through hurt, injury, illness, circumstance and/or uncertainty in...
Join Our Exclusive 6-Week Workshop: The Wisdom of a Meaningful Life with John Bruna Are you ready to experience greater well-being, joy, and purpose in your daily life? Join acclaimed author and mindfulness teacher John Bruna for a transformative 6-week workshop based on his empowering book, The Wisdom of a Meaningful Life. This unique program offers a chance...
The online Mindfulness in Recovery® (MIR) course has been specifically designed to support people from all walks of life, whether you are in recovery of any kind, a family member or friend, or a professional working in the treatment field, to develop the skills to reduce stress, increase resiliency, and more fully engage in their...
Join Our Exclusive 6-Week Workshop: The Wisdom of a Meaningful Life with John Bruna By Request, We are offering a second course! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical thoughts. In the process, actually develop skills to experience greater levels of well-being,...