The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Skills for Keeping Worry from Taking the Reins February 27th, 6 pm MST US (February 28th, 12 pm AEST) Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director of Mindful Life Program™ Richard Hayes,...
The online Mindfulness in Recovery® (MIR) course has been specifically designed to support people from all walks of life, whether you are in recovery of any kind, a family member or friend, or a professional working in the treatment field, to develop the skills to reduce stress, increase resiliency, and more fully engage in their...
Join the Mindful Life Program Foundations Course, beginning March 5th, 2025, in Durango, Colorado. Our 8 week Mindfulness Foundations Course is a lively and engaging 20 hour course that combines the practice of meditation and the practical application of mindfulness in daily life. Develop practical skills to live with intention and attention, and cultivate inner peace, wellness, and genuine happiness....
Join Our Newest Course: The Open Heart Sessions - A Strength-based Course in Living with Resilience and Wisdom - In-Person In this brand new course, join mindfulness teacher and retreat leader, Laura Bartels, to develop practices and wisdom for opening your heart to the challenges, suffering, opportunities, and joys of life. It is especially...
Join Our Exclusive 6-Week Workshop: The Wisdom of a Meaningful Life with John Bruna By Request, We are offering another course! In these challenging times, it is critical to engage in sustainable self-care. There are very clear methods to reduce stress, anxiety, and self-critical thoughts. In the process, we actually develop skills to experience greater levels of...