Join Our Exclusive 6-Week Workshop: The Wisdom of a Meaningful Life with John Bruna By Request, We are offering another course! In these challenging times, it is critical to engage in sustainable self-care. There are very clear methods to reduce stress, anxiety, and self-critical thoughts. In the process, we actually develop skills to experience greater levels of...
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Working with Expectations in a Time of Uncertainty June 26th, 6 pm MST US (June 27th, 10 am AEST) Register today to save your spot! The panel for this month's webinar: John Brunda, Co-Founder of Mindful Life Program™ Laura Bartels, Executive...
The online Mindfulness in Recovery® (MIR) course has been specifically designed to support people from all walks of life, whether you are in recovery of any kind, a family member or friend, or a professional working in the treatment field, to develop the skills to reduce stress, increase resiliency, and more fully engage in their...