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 Join Our Exclusive 6-Week Workshop: The Wisdom of a Meaningful Life with John Bruna By Request, We are offering another course! In these challenging times, it is critical to engage in sustainable self-care. There are very clear methods to reduce stress, anxiety, and self-critical thoughts. In the process, we actually develop skills to experience greater levels of...
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 This is a new, refreshed and expanded 28-day online course with live weekly sessions, is designed to help you establish and sustain a daily meditation practice rooted in calm abiding (shamatha) meditation. Whether you’re brand new to meditation or returning to the cushion after a break, this course offers you the structure, wisdom, and guidance... |
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Join the Mindful Life Program Foundations Course, beginning October 1 - November 19, 2025. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life and... |
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Mindfulness In Recovery® Online Course 2025  The online Mindfulness in Recovery® (MIR) course has been specifically designed to support people from all walks of life, whether you are in recovery of any kind, a family member or friend, or a professional working in the treatment field, to develop the skills to reduce stress, increase resiliency, and more fully engage in their... |
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Fall Living Mindfully Retreat with John Bruna October 9th-12th, 2025  Fall Living Mindfully Retreat with John Bruna October 9th-12th, 2025 Early Bird Rate Until June 15! “Mindfulness is much more than present moment awareness; mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.”— John Bruna The Fall retreat will focus... | ||
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Fall Living Mindfully Retreat with John Bruna October 9th-12th, 2025 |
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Join us for our next Mindful Living Skills webinar: Working with the Allies and Enemies of Learning Thursday, October 16th, 6 pm MST US (October 17th, 11 am AEDT) Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director, Mindful Life Program™ Jeff DiSomma, Mindful Life Program™ Certified Teacher... |
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28 Day Daily Practice Circle Connect. Practice. Thrive. Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this favorite offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP Certified Mindfulness Teachers... |
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