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SUMMARY:New 28-Day Meditation Course
DESCRIPTION:  \nThis is a new\, refreshed and expanded 28-day online course with live weekly sessions\, is designed to help you establish and sustain a daily meditation practice rooted in calm abiding (shamatha) meditation. Whether you’re brand new to meditation or returning to the cushion after a break\, this course offers you the structure\, wisdom\, and guidance to create a practice that is truly your own. \nWhat You’ll Receive:\n28 days of daily teachings: New\, concise and accessible videos and audio recordings from John guiding you step-by-step through the foundations of shamatha meditation.\nWeekly live online sessions with John: Connect directly with John in weekly live group sessions to receive teachings\, ask questions\, and reflect on your experience.\nGuided meditations and practice tools: Carefully designed resources to help you establish a stable and nourishing practice.\nYou will have ongoing access after the course ends.\nA focus on what really matters: You’ll learn not just how to meditate\, but why—so that your practice becomes sustainable\, personal\, and transformative.\nName your own price: Enroll at whatever price find affordable (minimum price $50). \nDates: July 10th – August 7th\nLive sessions: Thursdays at 6 pm Mountain Standard Time\, USA (one hour)\nOngoing access to course videos and meditations. \nStart today and grow the foundation for a lifetime of presence. Now you can name your own price! \nLearn More Here!
URL:https://mindfulnessinrecovery.com/event/new-28-day-meditation-course/
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