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SUMMARY:MLP Online Mindfulness 8 Week Foundations Course
DESCRIPTION:Join the Mindful Life Program Foundations Course\, beginning October 1 – November 19\, 2025. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully\, with attention and intention\, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life and guides you to develop the habits that support you.  Empower yourself to integrate the four key areas of mindfulness – attention\, wisdom\, values\, and an open heart – into your life in practical\, accessible\, and universal ways.  \nAttention – Developing attention skills through meditation training. \nWisdom – Understanding one’s biases\, labeling\, projection\, and pre-judgment. Increasing emotional intelligence and learning to respond rather than react. \nValues – Living a meaningful life. Developing healthy habits and responses that are in alignment with one’s personal values. \nOpen heart – Developing healthy relationships and connections. Cultivating skills of compassion\, loving-kindness\, empathic joy and equanimity. \nEnrollment includes: \n\n20 hours of engaging in-person class\nFoundations Course Companion Journal\nCopy of The Wisdom of a Meaningful Life by co-founder John Bruna\nThree-month membership to the Mindful Life Community w/ app access\nAccess to meditation library and additional resources\nOngoing support with mindfulness practice after course ends\n\nRead the full description for the course under the Programs tab\, and read more feedback from recent participants here. \nDates: Wednesdays\, 6:30 – 9:00 pm PST\, from October 1 – November 15\, 2025 \nCost: $350. \nTo register: Email Richard Hayes at fluxmind123meditation@gmail.com. \nContact: Richard Hayes\, (928) 542-8722 or email\, fluxmind123meditation@gmail.com. \nFacilitator: Richard Hayes
URL:https://mindfulnessinrecovery.com/event/mlp-online-mindfulness-8-week-foundations-course-5/
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CREATED:20250923T214704Z
LAST-MODIFIED:20250924T221644Z
UID:2490-1760637600-1760641200@mindfulnessinrecovery.com
SUMMARY:Mindful Living Skills Webinar - October 2025
DESCRIPTION:Join us for our next Mindful Living Skills webinar:   \nWorking with the Allies and Enemies of Learning \nThursday\, October 16th\, 6 pm MST US \n(October 17th\, 11 am AEDT) \nRegister today to save your spot! \nThe panel for this month’s webinar: \nLaura Bartels\, Executive Director\, Mindful Life Program™ \nJeff DiSomma\, Mindful Life Program™ Certified Teacher \nLisa Sargent\, Practitioner and Mindful Learning Year Graduate \nLawrie Horder\, Practitioner and Mindfulness Immersion Program Graduate \nOur monthly webinars bring Mindful Life Program™ founders\, teachers\, and guests together in a collective conversation on key aspects of practice. Join us to learn\, explore\, and have a chance to ask questions during these live events. \nWe’re happy to offer this free event to our members and to non-members.  Please help us spread the word and invite friends. And remember to click the link to register and save your spot. \nRegister Today!\n 
URL:https://mindfulnessinrecovery.com/event/mindful-living-skills-webinar-october-2025/
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DTSTART;TZID=America/Denver:20251024T180000
DTEND;TZID=America/Denver:20251024T190000
DTSTAMP:20260416T205416
CREATED:20250905T213825Z
LAST-MODIFIED:20250905T214046Z
UID:2468-1761328800-1761332400@mindfulnessinrecovery.com
SUMMARY:28 Day Daily Practice Circle
DESCRIPTION:28 Day Daily Practice Circle\n\nConnect. Practice. Thrive.\n Deepen and Grow Your Mindfulness Practice With Us\nBring an infusion of inspiration and support to your mindfulness practice by joining others for this favorite offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP Certified Mindfulness Teachers and others\, just like you\, looking to bring the benefits of a more consistent\, fuller daily practice to life. \nHosted by MLP Teachers Rita Clagett and Rachel Currier\n \n  \nProgram Dates\n\nOpening Live Event\, October 24th\, 6 pm MT US\nOur 28 Days of Practice are October 26 – November 23 US\nWeekly Gatherings\, Sundays\, 6 pm MT US\n\nElements of Support in our 28 Day Daily Practice Circle\n \n  \n\nOpening Live Event\, October 24th\, 6 pm MST US (in Australia\, October 25\, 11 am AEST)\n\nDedicated support and conversation space within the Mindful Life Network™\nEach week we’ll introduce the theme with an article and share a new recorded meditation for that week. You also have access to a collection of our guided meditations for the 28 days. \nEach day you’ll find a new practice inspiration\, tip or technique\nDownloadable resources such as the “Rhythm of a Daily Practice” and more. \nWe encourage those who join to attend the live weekly mindfulness meetings that we offer. Since we have members in many time zones\, there are no daily live events. \n\nBy participating in the 28 Day Daily Practice Circle\, if you did not already\, you will have access to the Mindful Life Network™\, our free mindfulness community. You will find additional resources there.\n\n  \nRegister Here!
URL:https://mindfulnessinrecovery.com/event/28-day-daily-practice-circle-3/
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