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Join the Mindful Life Program Foundations Course, beginning February 19 - April 9, 2026, at Here & Now in Gunnison, Colorado. Our 8 week Mindfulness Foundations Course is a lively and engaging 20 hour course that combines the practice of meditation and the practical application of mindfulness in daily life. Develop practical skills to live with intention and... |
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Fridays, February 20 - April 10, 2026. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear; to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on... |
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Join us for our next Mindful Living Skills webinar: Slow Down Without Falling Behind: Mindfulness and Time Saturday, February 28, 4 pm MST US (March 1, 10 am AEDT) Register today to save your spot! The panel for this month's webinar: Laura Bartels, Executive Director, Mindful Life Program™ John Bruna, Co-Founder, Mindful Life Program™ Our... |