This is a new, refreshed and expanded 28-day online course with live weekly sessions, is designed to help you establish and sustain a daily meditation practice rooted in calm abiding (shamatha) meditation. Whether you’re brand new to meditation or returning to the cushion after a break, this course offers you the structure, wisdom, and guidance...
Join Our Exclusive 6-Week Workshop: The Wisdom of a Meaningful Life with John Bruna By Request, We are offering another course! In these challenging times, it is critical to engage in sustainable self-care. There are very clear methods to reduce stress, anxiety, and self-critical thoughts. In the process, we actually develop skills to experience greater levels of...
You’re warmly invited to join us for a special community gathering! Come meet Mindful Life Program Teachers and Mindfulness in Recovery Facilitators visiting from coast to coast! Join us Friday, August 22 from 5 – 7 pm This open house is an opportunity to: Connect with others in our local community Meet dedicated teachers and facilitators who...
Join this 6-week live online course exploring the Four Keys of Living Mindfully: Attention, Wisdom, Values, and an Open Heart. It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from...
Join us for our next Mindful Living Skills webinar: BEING MINDFUL WITH AGING PARENTS - PART 2 Thursday, August 28th, 6 pm MST US (August 29th, 10 am AEST) Register today to save your spot! The panel for this month's webinar: Mark Molony, Co-Founder, Mindful Life Program™ Laura Bartels, Executive Director, Mindful Life Program™ Jacky...