New 28-Day Meditation Course

This is a new, refreshed and expanded 28-day online course with live weekly sessions, is designed to help you establish and sustain a daily meditation practice rooted in calm abiding...

Mindfulness In Recovery® Online Course 2025

The online Mindfulness in Recovery® (MIR) course has been specifically designed to support people from all walks of life, whether you are in recovery of any kind, a family member...

MLP Online Mindfulness 8 Week Foundations Course

  Wednesdays, September 17 - November 5, 2025. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us...

28 Day Daily Practice Circle

28 Day Daily Practice Circle Connect. Practice. Thrive.  Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others...